Tips For Staying Healthy This Summer
Summertime, and the livin’ is easy
Fish are jumpin’ and the cotton is high
Oh, your daddy’s rich and your ma is good-lookin’
So hush, little baby, don’t you cry Lyrics to Ella Fitzgerald song
Take time to make memories with your family. You do not need to go to a special place. Have a water balloon war. Play hide n seek or flashlight tag in the early evening. Roast marshmallows over a fire or charcoals after you grill dinner. Make family time a part of your day.
Finally be spontaneous. Summer is the perfect time to pick up and go or simply hang out in the back yard. No plans. Enjoy the warm summer days. These little things are what memories are made of. Have a wonderful week!
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To your health,
Denise
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About Denise
Denise Sanger lives a life split between her love for fitness and her passion for travel particularly to the BEACH. Denise also has a love of marketing and lives in beautiful Suwannee County, Florida. You can find out more about Denise here: About Denise