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How To Stay Healthy After 50

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Most of you know I have two loves – beach/travel and fitness specifically for folks over 50. I’m a yoga beach nut 😛 The time has come for me to split this website into two.

DeniseSanger.com will stay focused on travel, beach and travel writing. HowToStayFitOver50.com is going through an overhaul and will be focused on yoga, healthy living, nutrition and more for folks over 50. Articles will be copied over to the HowToStayFitOver50.com

Please head here and bookmark How To Stay Fit Over 50 so you don’t miss out on any health and wellness updates. Thank you for your patience while both sites go through this transformation.

Upcoming Trip?

I like to use TripAdvisor for booking not only my hotels, but my tickets and rental cars as well. Makes life so much easier with only having to log into one location for my information.

Be sure to grab my travel tips to save you time and money. You’ll also be entered into the weekly drawings.

Register here: Get 100 Travel Tips EVERY traveler should know PLUS entered into the weekly drawing.

About Denise

Denise Sanger lives a life split between her love for fitness and her passion for travel particularly to the BEACH.  Denise also has a love of marketing and lives in beautiful Suwannee County, Florida. You can find out more about Denise here: About Denise

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