Fitness – Exercise Over 50

Exercises for arthritis.

ByDeniseSanger November 4, 2019November 4, 2019

I bend so I don’t break. Yoga for seniors.

ByDeniseSanger October 21, 2019August 8, 2020

An easy way to stay healthy.

ByDeniseSanger September 23, 2019September 23, 2019

No “falling” for you this year.

ByDeniseSanger September 9, 2019September 8, 2019

Diet tips from an idiot.

ByDeniseSanger September 8, 2019January 6, 2022

The formula for losing weight.

ByDeniseSanger July 15, 2019July 15, 2019

Surviving the grocery store.

ByDeniseSanger July 8, 2019July 8, 2019

Big fat lies about weight loss.

ByDeniseSanger July 1, 2019July 1, 2019

Lower your blood pressure naturally.

ByDeniseSanger June 24, 2019January 25, 2023

Want to feel better? Get outside.

ByDeniseSanger June 17, 2019June 17, 2019