Low Carb And Ketogenic Recipes


Crock Pot Chicken Soup
16 Jun 2016

Grain Free CrockPot Chicken Soup

If you know me, you know I love my crockpot! (This is my crockpot:  6 quart CrockPot) Picked up this recipe along the way from a friend that follows Paleo and I must say this crockpot chicken soup is so delicious that you don’t miss the noodles. Plus it’s a perfect fit for the fitness program that I follow so it’s a win-win recipe. If you’d like...

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Crock Pot Steel Cut Oatmeal
10 Jan 2016

Crock Pot Steel Cut Oatmeal

We all know that steel cut oatmeal is healthier for us than old fashioned oatmeal but who has time to stand at the stove to cook it?  After doing some research, I found a recipe for crock pot steel cut oatmeal that works perfect for me.  Think outside the box with adding ingredients.  The recipe below includes organic apples but you can add berries, nuts,...

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Crockpot Creamy Tomato Basil Soup
06 Jan 2016

Crockpot Creamy Tomato Basil Soup

Just finished eating a bowl of my crockpot creamy tomato basil soup – it was DELICIOUS! And the best thing – not only is it healthy, it’s easy too. Today I added 1% milk but other days I do not and eat it chunky without putting it in the blender.  The choice is yours.  Here is the recipe – enjoy! Crockpot Creamy Tomato Basil Soup...

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